BID GOOD BYE TO STRESS AND LEAD A GOODLIFE AFTERALL LIFE IS A GIFT FROM GOD- LIVE IT

As all of you are aware, Ranjan Das, Managing Director of SAP India, died of heart attack on last week. He was at the helm of the Indian operations of the top enterprise software maker since 2007.

Friends in the industry said Mr Das was totally an unlikely candidate for a heart attack and was known to exercise regularly and be scrupulous in his food habits. Nagaraj Bhargava, a former director, marketing & strategic initiatives, SAP India, who worked with Mr Das for more than 18 months, described him as a smart, intelligent and ambitious individual. “He would never miss a gym routine, come what may,” Mr Bhargava added.

Well what prompted and invited this unfortunate end Read on

The long hours and frequent travel between different time zones required by the industry have led many people to wonder if executives in this high-profile industry are more susceptible and prone to the dangers of a heart attacks.

The ever and never ending stress in specie in the IT Industry is because of long hours of work to achieve targets ; no time for socialising; no time to work outs etc Besides, this stratum of people is more obsessed by their official routines than their obligations towards family, mingling with society, relatives and friends.

True, today's world is absolutely mechanic and self centered but are we also following suit to identify ourselves with rest of the people to join the bandwagon of this sector - the answer should be a blatant "NO" as all us realise that it is time we got out of this wretched chain to see the world with freshened stress relieving thoughts a and enjoy

a] beauty of nature around us
b] socialising with friends/relatives
c] entertaining ourselves with movies and songs
d] engaging ourselves with smaller dosages of social activities - like visiting
orphanages, old homes and counselling people to the extent we can

These are some of the stress relieving measures which will distract you from your daily routines and chores The week ends are the best yo sneak out stealing sometime

ARE YOU HEARING ME

LET US RELIEVE OURSELVES FROM STRESS AND ENJOY A BETTER LIFE THAN WHAT WE ARE IN TODAY

ALL THE BEST AND GOD BLESS YOU